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The Gift of Daylight: Leveraging Longer Summer Days for Enhanced Well-being in Recovery
Summer has fully arrived, bathing Long Island in its golden light and stretching the days out long before us. There's a tangible energy...

Linda Ventura
4 days ago3 min read


The Healing Power of Pet Companionship in Recovery
The path of recovery is rich with opportunities for healing, growth, and rediscovering joy. While traditional support systems like...

Linda Ventura
Jul 73 min read


The Power of "Giving Back": How Service to Others Strengthens Your Own Recovery
The journey of recovery from substance use disorder is, at its core, a journey of profound self-discovery and healing. It often begins...

Linda Ventura
Jun 304 min read


Thomas’ Hope Foundation Featured on WAFB: Empowering Youth to Lead Prevention
The Thomas’ Hope Foundation was honored to be featured in a recent WAFB news segment highlighting the powerful work being done by...

Linda Ventura
Jun 242 min read


Beyond the Labels: Discovering Your Whole Self in Recovery
When you embark on the brave and transformative journey of recovery, the initial focus is often clear: healing from substance use,...

Linda Ventura
Jun 233 min read


Thomas’ Hope Foundation Shines in Woman’s Week Feature on Vibrational Healing Event
We’re thrilled to share that Woman’s Week recently highlighted Thomas’ Hope Foundation for our meaningful contribution to “Sound...

Linda Ventura
Jun 202 min read


Sober Summer Bucket List: Crafting Joyful Experiences in the Warm Weather
Summer on Long Island! The days are longer, the sun is brighter, and a sense of possibility hangs in the warm air. It’s a season often...

Linda Ventura
Jun 163 min read


How Community Programs Support Recovery Journeys
Community programs play an essential role in the recovery journeys of individuals overcoming challenges related to addiction. These...

Linda Ventura
Jun 93 min read


The Role of Counseling in Overcoming Challenges
Life is a journey filled with ups and downs. We all face challenges that test our resilience and strength. At some point, we might feel...

Linda Ventura
Jun 93 min read


The Power of Journaling in Recovery: Writing Your Way to Healing and Self-Discovery
Recovery is a deeply personal and transformative journey. It's a path of self-discovery, healing, and continuous growth. While many...

Linda Ventura
Jun 93 min read


Navigating the Digital Landscape: Healthy Social Media Habits in Recovery
In today's interconnected world, social media is an undeniable part of daily life for millions. While these platforms offer incredible...

Linda Ventura
Jun 23 min read


Embracing Sobriety: Unlocking New Life Experiences
The Power of Sobriety The journey of sobriety is not just about what you give up; it's about what you gain. Many individuals find that...

Linda Ventura
May 263 min read


Stay Connected with the Thomas Hope Foundation on Social Media
In today's fast-paced digital world, staying connected is crucial. The Thomas Hope Foundation invites you to join us on our social media...

Linda Ventura
May 203 min read


Finding Your Sober Community Beyond Meetings: Building Meaningful Connections and Friendships
Traditional recovery meetings are often a cornerstone of support, providing a vital space for shared experience and understanding....

Linda Ventura
May 193 min read


Staying Grounded: Navigating Unexpected Triggers in Everyday Life
This piece discusses triggers and situations that could potentially lead to relapse, as part of understanding the recovery journey....

Linda Ventura
May 124 min read


Sunshine and Self-Care: Prioritizing Mental Wellness During Warmer Months
As the days stretch into seemingly endless evenings and the warmth of summer envelops Long Island, there's a palpable shift in the...

Linda Ventura
May 54 min read


How Kindness Weaves a Stronger Recovery Community
Recovery can often feel like an individual journey, with each person focused on their own steps and challenges. However, at Thomas' Hope...

Linda Ventura
Apr 213 min read


The Power of Routine in Recovery: Creating Structure for Stability and Well-being
Addiction recovery can be a challenging and disorienting process.. Taking those first steps to recovery may feel amazing, but we...

Linda Ventura
Apr 74 min read


The Art of Saying "No" in Recovery: Setting Boundaries for a Healthier You
Recovery is a journey of self-discovery and empowerment. It's about reclaiming your life, your health, and your sense of self. One...

Linda Ventura
Mar 242 min read


Celebrating Milestones in Recovery: Acknowledging Progress and Embracing Achievements
During your recovery journey, it may sometimes feel like the small achievements are not worth celebrating. But in reality, every...

Linda Ventura
Mar 103 min read
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