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Stay Connected with the Thomas Hope Foundation on Social Media
In today's fast-paced digital world, staying connected is crucial. The Thomas Hope Foundation invites you to join us on our social media...

Linda Ventura
1 day ago3 min read
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Finding Your Sober Community Beyond Meetings: Building Meaningful Connections and Friendships
Traditional recovery meetings are often a cornerstone of support, providing a vital space for shared experience and understanding....

Linda Ventura
2 days ago3 min read
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Staying Grounded: Navigating Unexpected Triggers in Everyday Life
This piece discusses triggers and situations that could potentially lead to relapse, as part of understanding the recovery journey....

Linda Ventura
May 124 min read
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Sunshine and Self-Care: Prioritizing Mental Wellness During Warmer Months
As the days stretch into seemingly endless evenings and the warmth of summer envelops Long Island, there's a palpable shift in the...

Linda Ventura
May 54 min read
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How Kindness Weaves a Stronger Recovery Community
Recovery can often feel like an individual journey, with each person focused on their own steps and challenges. However, at Thomas' Hope...

Linda Ventura
Apr 213 min read
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The Power of Routine in Recovery: Creating Structure for Stability and Well-being
Addiction recovery can be a challenging and disorienting process.. Taking those first steps to recovery may feel amazing, but we...

Linda Ventura
Apr 74 min read
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The Art of Saying "No" in Recovery: Setting Boundaries for a Healthier You
Recovery is a journey of self-discovery and empowerment. It's about reclaiming your life, your health, and your sense of self. One...

Linda Ventura
Mar 242 min read
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Celebrating Milestones in Recovery: Acknowledging Progress and Embracing Achievements
During your recovery journey, it may sometimes feel like the small achievements are not worth celebrating. But in reality, every...

Linda Ventura
Mar 103 min read
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Recovery and the Creative Arts: Expressing Yourself, Healing, and Finding Purpose
Recovery from substance use disorder is often described as a journey of self-discovery. It's a process of peeling back layers,...

Linda Ventura
Feb 242 min read
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Nourishing Your Recovery: The Vital Role of Nutrition
Recovery from substance use disorder is a holistic journey that involves healing the mind, body, and spirit. While we often focus on...

Linda Ventura
Feb 112 min read
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